We go to the gym, jog and so many physical activities to stay fit. Are we forgetting about a very important muscle which also needs a constant workout? Here is a workout for your brain:
Peak App http://peak.net
Peak App will help you exercise your mind. I have been using it for several years and will admit there are some days where it is annoying to complete. When working on Peak becomes annoying is when I become most concerned. As a Pickleball player working on focus and concentration is important. I am turning to Peak to help me with pushing my cognitive skills.
It takes very little time each day, the games are designed to push you hard with short, intense workouts designed around your life. Challenge the skills that matter to you most with games that test your Focus, Memory, Problem Solving, Mental Agility and more.
Peak Pro is available for$2.92 per month for a year if you want to upgrade. Unlock the full potential of Peak with Pro and get dozens of tailored workouts, insightful analysis of your performance to help you go further, and access to the complete catalog of more than 40 games and activities.
I suggest using the Peak App and make it part of your routine. See where your weakness is and then when you are ready to commit to working your brain muscle then invest in Peak Pro! This is my plan and I hope you will join me. I plan on writing a follow-up on the Peak Pro.
When you lose your schedule because of retirement or empty nest, having an App like Peak on your phone is an easy way to keep the wheels in your brain turning. You can set up your own retirement schedule with Peak and set your daily Peak routine to a certain time of the day!
Let me know what you think of Peak and any of the other apps which provide exercises to push your cognitive skills!